Big Daily Blend

Wellness Habits That Boost Heart Health

Celebrate National Wellness Month with this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast. Hear about fun and healthy habits that can create routines that reduce stress, boost energy, and improve one's overall wellbeing. 
Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/  
New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday at 12pm PST. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/ 

Chef Ivan Flowers - Rosemary Glazed Pan Roasted Filet Mignon

Celebrate National Filet Mignon Day with this "From the Vault" episode that was recorded live on a Big Blend Radio Champagne Sunday Anniversary Party (2022), featuring 5-Star Chef and Culinary Instructor Ivan Flowers, plus special guest musician James Saunders. Chef Ivan Flowers shares tips on cooking octopus and how to make his recipe for Rosemary Glazed Pan Roasted Filet Mignon. See his recipe here: https://blendradioandtv.com/listing/rosemary-glazed-pan-roasted-filet-mignon/ 

Kristen Welch - Mercy House Global

In honor of International Youth Day, this "From the Vault" episode of Big Blend Radio features  Kristen Welch, who along with her husband Terrell, founded Mercy House Global. Each month they partner with fair trade, faith groups across the globe to bring their Mercy House Global subscription members high quality items. These artisan groups represent young girls and women in hard situations, including those rescued from human trafficking, and those who live in extreme poverty, who are in need of work in order to support themselves and their families.  MHG Clubs (formery Fair Trade Friday) were created as a way to financially support the rescue and care of abused, pregnant teens in their maternal rescue center in Kenya.  More at https://mercyhouseglobal.org/ 

Four Blue Ridge Mountain Towns

In celebration of National Mountain Day, we're going to the Blue Ridge Mountains on this shared episode of Big Blend Radio's JO GOES EVERYWHERE! Podcast with travel writer and photographer Jo Clark. From beer and moonshine to museums and rock churches, hear about Riner, Radford, Roanoke, and Rocky Mount. They are all an easy day trip from each other, with the Blue Ridge Parkway nearby. Read Jo's article about these historic towns here:  https://recipestravelculture.com/4-rs-blue-ridge-mountain-towns/ 
Jo Clark is a travel writer and photographer based on South Carolina’s Grand Strand. She has a thirst for knowledge, history, great food, and wine! Her Big Blend Radio podcast "Jo Goes Everywhere!" airs every 2nd Sunday at 7pm EST. Follow the show on YouTube: https://tinyurl.com/yfkjm8sd 

Mountaineer Fay Fuller Climbs Mount Rainier

This episode of Big Blend Radio shares the story of Fay Fuller, the first woman to climb Mount Rainier in Washington. She first reached the summit on August 10, 1890, and climbed the mountain again in 1897. Read by Big Blend Radio host Lisa D. Smith, from this story: https://nationalparktraveling.com/listing/climbing-above-paradise/ 
This episode is featured on Big Blend Radio's "Big Daily Blend," "Women Making History," "Way Back When," and "Parks & Travel" Podcasts. Check out the Big Blend Radio Network of Shows, here: https://www.podbean.com/podcast-network/bigblendradionetwork 

Filmmaker Deborah Anderson - Women of the White Buffalo

In honor of today being International Day of the World’s Indigenous People and National Women's Day, we are revisiting this episode of Big Blend Radio featuring filmmaker/photographer Deborah Anderson who discusses her award-winning documentary “Women Of The White Buffalo."The film focuses on how the matriarchal society upended by centuries of genocide and colonialism has disenfranchised the Lakota women and simultaneously reinforced their roles as the backbones of their communities and the keepers of their people's ancient wisdom. These are the powerfully rich stories of the brave women and children living in one of the poorest counties in the United States.  More: https://womenofthewhitebuffalo.com/home/ 
 

Genealogist Insider with Aryn Youngless

It's National Family Fun Month which offers us all a good reason to deep dive into our Family History! Spending time with grandparents, aunts and uncles or cousins? Maybe ask them about some of those forgotten family stories and then follow up on them. Today's episode of Big Blend Radio's WAY BACK WHEN History Show features genealogist and writer Aryn Youngless who specializes in piecing together ancestry mysteries and crafting keepsake family history books. She combines genealogy research with a passion for telling captivating stories. More at https://www.genealogybyaryn.com/ 

Peggy Fiandaca - Pairing Wine with Fruit

Celebrate the end of summer with  this episode of Big Blend Radio's "Wine Time with Peggy" podcast. Hear what's happening in the LDV Winery Vineyard, Peggy's wine term of the month, and tips on pairing wines with fruit. Check out Peggy's pairing tips and fruit recipes here: https://blendradioandtv.com/listing/pairing-wine-with-fruit/ 
Featuring Peggy Fiandaca, who along with her winemaker husband Curt Lawrence Dunham owns and operates LDV Winery in Arizona, "Wine Time with Peggy" airs every 1st Wednesday at 4pm PT / 7pm ET. Follow the podcast here: http://tinyurl.com/42j5zucj 
Learn more about LDV Winery at https://ldvwinery.com/