Celebrate World Meditation Day

Celebrate World Meditation Day with this Big Blend Radio "From the Vault" conversation with Michel Pascal.

An authority on meditation, Michel Pascal discusses the simple meditation techniques from his book: ‘Meditation for Daily Stress: 10 Practices for Immediate Well-Being’ (2017). More than just an exploration of why we experience stress; 'Meditation for Daily Stress' is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, centeredness and simplicity in our daily lives. www.MichelPascal.tv