Big Daily Blend

Heart Health on the Go: Travel Safety Tips and Summer Wellness

In this “From the Vault” episode of Big Blend Radio’s Heart Healthy Living with Dr. Jackie, we celebrate Parks & Recreation Month and the Summer Travel Season with an essential conversation on heart health during travel and outdoor adventures. Board-certified cardiologist Dr. Jacqueline Eubany highlights the importance of recognizing heart attack symptoms, the life-saving impact of CPR and AEDs in public spaces, and how to manage heart health at high altitudes.
She also discusses the Mediterranean diet as a practical, heart-healthy lifestyle and offers critical advice for travelers, especially women, who may experience different heart attack symptoms than men. Whether you're hiking, flying, or exploring a new city, this episode is full of smart tips to help you stay heart-healthy on the go.
📖 Read Dr. Jackie’s article “Heart Attack Safety Tips for Travelers” in Parks & Travel Magazine: https://online.fliphtml5.com/yhwzg/dshq/#p=70 
📘 Learn more about Dr. Jackie’s bestselling book “Women and Heart Disease: The Real Story”:https://womenandheartdiseasebook.com/ 
🎧 Subscribe to the show: https://hearthealthyliving-drjackie.podbean.com/ 
🔔 New episodes every 2nd Wednesday – also featured on Big Blend’s Quality of Life, Big Daily Blend, Vacation Station, and Parks & Travel channels: https://www.podbean.com/podcast-network/bigblendradionetwork 

CityPASS: Save Big and Travel Smart on Family Adventures

Celebrate National Family Reunion Month on this episode of Big Blend Radio’s “Food, Wine & Travel Show” with IFWTWA, featuring Meg Heinen of CityPASS. Discover how CityPASS helps families save big on top attractions across North America’s most iconic cities.
Meg shares the evolution of CityPASS, the diversity of attractions to experience, and the benefits of using the CityPASS app for easy reservations and ticket management. Perfect for families and group travel, CityPASS offers convenience, flexibility, and serious savings!
🗺️ Featured destinations include: Atlanta, Boston, Chicago, Dallas, Denver, Houston, New York City, Orlando, Philadelphia, San Antonio, San Diego, San Francisco, Seattle, Southern California (includes LA), Tampa Bay, and Toronto.
From historic sites and botanical gardens to thrilling amusement parks and museums, CityPASS caters to all ages—and even makes a great gift for students and frequent travelers.
🎟️ Learn more: https://www.citypass.com 🍷 Discover IFWTWA: https://ifwtwa.org 🎧 Subscribe & Listen: https://food-wine-travel.podbean.com 

A Visit to Earth Sanctuary in Langley, Washington

In honor of International Peace and Love Day (started by Ringo Starr) we're revisting this 2020 episode of Big Blend Radio that focuses on Earth Sanctuary in Langley, on Whidbey Island in Washington State. Earth Sanctuary is a tranquil, yet ever evolving, 72-acre retreat featuring self-guided or formal walking tours. Here one can experience beauty, tranquility and spiritual adventure. Within the private park you will find a nature reserve with beautiful wildlife ponds, approximately 15,000 native plants from 80 species and 3,250 trees from more than 30 species, a stupa, and phenomenal natural and man-placed sculptures.
Featured guests include travel writer Linda Kissam “Food, Wne & Shopping Diva,” and Chuck Pettis, founder of Earth Sanctuary. Read Linda's article here: https://blendradioandtv.com/listing/earth-sanctuary-on-whidbey-island-washington/    Visit Earth Sanctuary: https://earthsanctuary.org/ 
 

AMERICAN MOSAIC: A Musical Journey Across Culture & Place

Join us on The Big Daily Blend show for an immersive exploration of American music! This episode celebrates the vibrant tapestry of sounds that tell America's story, diving deep into its profound connections to culture, history, and identity. We'll navigate the diverse landscape of musical genres, uncover how travel shapes our sonic experiences, and examine the powerful legacy of protest songs throughout history. Hear about iconic artists who shaped the American musical landscape and discover how music unites communities and inspires change. Featuring personal stories and reflections on music's ever-evolving nature, this discussion culminates in a celebration of American music's enduring journey.
FEATURED GUESTS:- Johnny Schaefer – Cohost and award-winning singer/songwriter: https://hearjohnny.com/ 
- Kathleen Walls – Travel writer and author: https://americanroads.net/ and https://katywalls.com/ 
LISTEN TO OUR "AMERICAN MOSAIC" MUSIC PLAYLIST ON SPOTIFY: https://tinyurl.com/ycck3eyn 
This episode is also featured on Big Blend Radio's TOAST TO THE ARTS and RANTS, RAVES & ROCK Podcasts. Explore Big Blend Radio's Network of Shows, here: https://www.podbean.com/podcast-network/bigblendradionetwork 

45th Annual Natchitoches-NSU Folk Festival - Crafting Louisiana

This episode of Big Blend Radio’s “Historic Jefferson Highway” Show features Dr. Shane Rasmussen, Director of the Natchitoches-NSU Folk Festival and NSU’s Louisiana Folklife Center. Held in historic Natchitoches, Louisiana—a destination along the Jefferson Highway—the 45th Annual Natchitoches-NSU Folk Festival takes place Saturday, July 19, 2025, in air-conditioned Prather Coliseum.
Hear about Louisiana’s rich cultural traditions as showcased through music, crafts, food, and community engagement. The conversation also touches on the role of the Jefferson Highway in regional heritage, the healing power of the arts, and the importance of folk culture in education.
Festival Highlights:- Three stages of music, including performances by:* Chubby Carrier & the Bayou Swamp Band (zydeco)* Amis du Teche (Cajun)* D.K. Harrell (blues)* Kristyn Harris Band (western swing/yodeling)* Smithfield Fair (roots)* Amazing! Rhythm Disciples (gospel)* The Has Beans (swamp pop)- 80+ traditional crafts vendors showcasing beadwork, quilts, soap, pottery, brooms, folk art, and more.- Red Beans & Rice Cookoff  - Louisiana State Fiddle Championship  - Free dance lessons and interactive sessions with the Cajun French Music Association Dance Troupe, Thistle Dancers, Classy Steppers, Louisiana Czech Heritage Dancers, and more.- Workshops & Presentations: yodeling, son jarocho dancing, musical spoons, Creole architecture, folk dolls, and artist Clementine Hunter.- KidFest & Outdoor Heritage Demos including Dutch oven cooking, blacksmithing, and a 19th-century wash day.
More info: https://www.nsula.edu/folklife/folkfest/ Jefferson Highway info: https://jeffersonhighway.org/ Podcast: https://jefferson-highway.podbean.com/ Big Blend Radio Network of Shows: https://www.podbean.com/podcast-network/bigblendradionetwork 

California Sequoia Country: Summer Adventures & Community Culture

Celebrate Summer and Parks & Recreation Month with this episode of Big Blend Radio's "California Sequoia Country" podcast! Explore the attractions, outdoor adventures, and vibrant communities of Tulare County, California—home to Sequoia and Kings Canyon National Parks, Sequoia National Forest, and the Giant Sequoia National Monument.
From towering sequoias and family-friendly events to rich agricultural heritage, historical landmarks, art and entertainment, shopping and dining, this conversation highlights everything you need to plan the ultimate summer getaway. 
Featured Guests from the Sequoia Tourism Council:- Holly Streit – Sequoia & Kings Canyon National Parks: https://nps.gov/seki/index.htm - Suzanne Bianco – Visit Visalia: https://www.visitvisalia.com/ - Julia Dix – Tulare Chamber of Commerce: http://www.tularechamber.org/ 
🎒 Download the free Tulare County Visitor Guide and plan your getaway: https://www.discoverthesequoias.com/ 
🎧 Listen & Subscribe to the podcast: https://discover-the-sequoias.podbean.com/ 
📡 This episode also streams on Big Blend Radio's "Parks & Travel," "Vacation Station," and "Big Daily Blend" channels. Subscribe to the Big Blend Radio Network: https://www.podbean.com/podcast-network/bigblendradionetwork 

Savoring Summer: Wine & Food Pairings

From backyard BBQs to sunny picnics, this fun and flavorful episode of Big Blend Radio’s “Wine Time with Peggy” podcast celebrates all things summer wine and food. Peggy Fiandaca, co-owner of Arizona’s LDV Winery, shares delicious seasonal wine and food pairing ideas, vineyard updates, and tips for entertaining during the warmer months.
Tune in for:- Summer wine pairings & food ideas- Cooking with wine: marinating, braising & more- Tips for sipping in the heat- Creative drink ideas for summer parties- The importance of buying local wine & produce
🍷 Don’t miss Peggy’s delicious Loaded Hummus Recipe: https://blendradioandtv.com/listing/peggys-loaded-hummus/ 
🍇 Learn more about LDV Winery: https://ldvwinery.com 
🎧 Follow “Wine Time with Peggy” on Podbean: https://wine-time-peggy.podbean.com/ 
This episode also airs on Big Blend Radio’s Eat, Drink & Be Merry and Big Daily Blend channels. Discover more at: https://www.podbean.com/podcast-network/bigblendradionetwork 

Family Fun in Frisco, Texas is Fantastic!

In honor of National Family Reunion Month, this episode of Big Blend Radio’s “Travel with Terri” Show highlights why Frisco, Texas is a must-visit destination for families of all ages. Travel writer Terri Guthrie shares her recent adventures in this vibrant city near Dallas, known for transforming from a small railroad town into a nationally recognized hub of attractions and experiences.
From interactive learning at KidZania and the Frisco Public Library to thrilling visits to the National Soccer Hall of Fame, The Star District, Omni PGA Frisco Resort, and the Historic Rail District—Terri covers it all. Plus, hear about top places to stay and shop, like the Hyatt Regency and Stonebriar Centre Mall.
📖 Read Terri’s article for a deeper dive into her Frisco favorites:👉 https://blendradioandtv.com/listing/family-fun-in-frisco-texas/ 
🌟 Plan your trip: https://www.visitfrisco.com/ 
🎙️ “Travel with Terri” now airs weekly! Tune in every Tuesday at 9 AM CT:👉 https://travelwithterri.podbean.com/ 
🎧 Also featured on Big Blend Radio’s Vacation Station, Big Daily Blend, and Quality of Life podcast channels.👉 https://www.podbean.com/podcast-network/bigblendradionetwork